Welcome to Flower of Grace Yoga Classes

At Flower of Grace, i offer a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. My classes focus on nurturing your mind, body, and soul through conscious movement and breath.

schedule:

Monday morning 10am-11:20am 

Monday evening 7pm-8pm 

Friday morning 10am-11:20am 

Group Yoga Classes

Join our group yoga classes to connect with like-minded individuals in a supportive and welcoming environment. I will guide you through breath work a series of poses and sequences that will help improve flexibility, strength, and overall well-being finished off with a relaxing shavasana/massage and guided meditation 

Private Yoga Sessions

Experience personalized attention and guidance with my private yoga sessions. Whether you're looking to deepen your practice, work on specific goals, or simply enjoy a one-on-one session, I am here to support you on your journey.

Mindfulness Workshops

Explore the practice of yoga mindfulness meditation and massage in my retreat mornings designed to help you cultivate inner peace and presence. Learn valuable techniques to incorporate mindfulness into your daily life and enhance your overall well-being.

why not book it for a occasion or a friendly get together.

Reiki mini retreats

Reflexology mini retreats 

Angel healing mini retreats 

Embark on Your Yoga Journey Today

Discover the transformative power of yoga and mindfulness at Flower of Grace. Book your class now and start your path to holistic well-being and personal growth.