Welcome to Flower of Grace Yoga Classes
At Flower of Grace, i offer a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. My classes focus on nurturing your mind, body, and soul through conscious movement and breath.
schedule:
Monday morning 10am-11:20am
Monday evening 7pm-8pm
Friday morning 10am-11:20am
Group Yoga Classes
Join our group yoga classes to connect with like-minded individuals in a supportive and welcoming environment. I will guide you through breath work a series of poses and sequences that will help improve flexibility, strength, and overall well-being finished off with a relaxing shavasana/massage and guided meditation
Private Yoga Sessions
Experience personalized attention and guidance with my private yoga sessions. Whether you're looking to deepen your practice, work on specific goals, or simply enjoy a one-on-one session, I am here to support you on your journey.
Mindfulness Workshops
Explore the practice of yoga mindfulness meditation and massage in my retreat mornings designed to help you cultivate inner peace and presence. Learn valuable techniques to incorporate mindfulness into your daily life and enhance your overall well-being.
why not book it for a occasion or a friendly get together.
Reiki mini retreats
Reflexology mini retreats
Angel healing mini retreats
Embark on Your Yoga Journey Today
Discover the transformative power of yoga and mindfulness at Flower of Grace. Book your class now and start your path to holistic well-being and personal growth.
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